How to Treat Your Clogged Acne

An expert explains how to treat acne naturally and economically. But you have to take all your doubts about acne and see which is the most economical and effective treatment for the problem.

Acne is an inflammation of the sebaceous glands with papules (solid lesions, detected from the surface of the skin), pustules (lesions more severe, caused by germs and occur in previous papules), blackheads filled with pus).

The largest organ in our body is the skin. Its outermost layer is called epidermis. The dermis is the middle layer and contains important supporting structures, such as collagen. From here are born the hairs and sebaceous glands from which acne originates, which are appropriately called sebaceous hair glands. Under these tissues is the subcutaneous tissue.

·         How Does Acne Form?

The pore from which the hair emerges is filled with sebum and small fragments of dead epithelial cells. A white dot appears outside the pore.

With the pressure of the sebum behind the white point, the black end (as if it were a cap) is formed, however ugly the “blackheads” they do not cause the inflammations.

The famous spine is caused by bacteria together with the sebum it accumulates in the canal of the pore, rupturing the epidermis, so it occurs to inflammation (or pimples).

Acne in adolescence mainly affects the forehead and nose region; Adult clogged acne [สิวอุดตัน, which is the term in Thai], on the other hand, the lower part of the face, the neck, and shoulders or any other area where there are more sebaceous glands.

·         What Causes Acne?

The causes that cause the appearance of acne can be of different origin and nature. Among these we find:

Hormonal Imbalances: The sebaceous gland, in response to male hormones (testosterone), present in both men and women, produces an excess of sebum. This does not mean that there is a hormonal imbalance, but merely the sebaceous gland “works” in excess.

Bacterial Causes: Acne is favored by a bacterium called Propionibacterium Acnes, which usually lives on the skin under physiological conditions. If the pores of the skin are clogged, it multiplies and causes inflammation.

·         Where Is The Solution?

A nutritionist recommends that the best way to treat สิวอุดตัน (clogged acne) is to feed people who suffer from Acne, a diet rich in foods with a high glycemic index can promote the appearance of acne.

It is these foods: sugary drinks, yogurt and fruit juices sweetened with industrial amounts of sucrose, white bread, baked goods, and assorted pastries, increase insulin levels.