If you were to ask anyone where they go when their body aches, they would answer the same thing—I would go home and rest. However, relieving body aches is not something sleeping can do. The truth is, the reason why we do not feel any pain when we fall asleep is because of our brain. It releases some neurotransmitter called dopamine that makes us feel at ease and why we cannot feel pain. This dopamine is a natural chemical produced by nerve cells that we all called neurons. Therefore, staying in bed would not do any help or make us get better. You see, contrary to our beliefs, the more we rest, the more we feel tired, which leads to slow recovery. Instead of making us feel fresh and energised, we feel the opposite. So, what should you do when your body aches? Should you take a pain reliever to get rid of the pain? No, you should not. What you need to do is to undergo aphysiotherapy session in Singapore. It can help you get better in no time—much better than go home and rest.
Let us first discuss what it is.
What Is Physiotherapy?
Physiotherapy is a type of treatment that can restore and maintain the mobility of your body. Through rehabilitation, it can haste the recovery of your injury and even manage your disease and physical disorders. The way it works helps your well-being recover by itself—not by the mean of medicine. They would only use that method when it is medically necessary.
How Different Is It from Physical Therapy?
Many people often asked themselves if there are any differences between physiotherapy and physical therapy in Singapore. Well, no, there is none. The truth is both treatments are the same, and you can use their terms interchangeably. In short, they are synonyms.
However, if you were to insist and prefer to make a difference, the answer depends on what term a country usually uses. You see, apart from Singapore, those who live in Australia, Canada, Europe prefer using physiotherapy instead of physical therapy. On the other hand, the answer is the opposite for the United States of America—they often used physical therapy.
Nevertheless, both of these treat anyone the same way: exercises, massage, and manipulation.
When Should You Seek Help from a Physiotherapist?
The answer depends on you and what you do in life. You see, to seek a physiotherapist in Singapore, you would need to have an injury or experiencing pain that prevents you from performing your daily activities. However, if you want a concrete answer when you should seek one, then take note of the following. These are some signs when it is time for you to see a physiotherapist.
- Suffering from the body and joint pain.
- Change in mobility.
- Loss of balance.
- Experiencing urinary incontinence.
If you are experiencing more than one of these signs, then you have to see a physiotherapist in Singapore right now. Let us show you what you can expect from them.
What Problems Do Physiotherapists Treat?
A physiotherapist can do two things: to prevent and to rehabilitate. Both of these go hand in hand to treat an injury, disease, and even disability. Here are just a few conditions they can treat.
- Neck pain caused by stiff muscle
- Ache from arthritis.
- Discomfort after amputation
- Pelvic problems related to bladder or childbirth
- Parkinson’s disease
- Multiple sclerosis
- Lungs problem like asthma
- Loss of mobility during palliative care
What Can You Expect from Your First Physiotherapy Session?
It is valid for anyone to feel nervous when they are visiting a doctor for the first time. The nerve-wracking feeling same goes as you drop by at a physio clinic in Singapore. So, to help you take away your anxiety, here is what usually happens on your first appointment.
- Take a look at your medical history, including surgery and medication if you have one.
- Access and diagnose your condition by undergoing a few examinations, such as an ultrasound.
- Once done, they will plan out which treatment suits your condition best.
- As part of their routine, they will ask you if you have allergies. In this case, let them know if you have food or medication allergies.
- Would provide you with a list of what you need to do until your next appointment.
Warning: If pain persists after your first appointment, that means your treatment plan is not working well since the severity of your condition might have changed. So, when this happens, advise your physiotherapist right away.
How Much Would It Cost?
The cost of physiotherapy sessions in Singaporedepends on who will perform the treatment. If a senior physiotherapistwould do the treatment, then expect a higher rate since they are much more efficient in treating pain. On the other hand, a principal physiotherapist is much affordable and often done by two individuals.
Aside from that, the fee that you would have to pay also depends on how long you would like the session to last. You see, the longer the treatment is, the higher price you have to pay.
Do you have more questions to ask about physiotherapy? If yes, then do not hesitate to ask Edge Healthcare. They are a physio clinic that you can trust in Singapore. Drop your inquiry by visiting their website today!
If you already have visited a physiotherapy clinic in Singapore, why do not you share with us your experience? Let us know what you think by writing your thoughts on the comment section below.