It is no secret that people get sick from time to time. The way people get their ear, nose, and throat check by a specialist today is different. Instead of waiting for the doctor to arrive after a day or two at their home, they can quickly go to a clinic nearby and see the doctor. Thanks to that, many more people are getting treated and becoming more healthy these days than a hundred years ago.
While there are many ENT doctors available all year round, that does not mean you can go and see them every time a problem arises. Indeed, you can make sure that you are healthy, but the price you have to pay for every consultation is no joke.
Hence, before you go and proceed with your plan, an ENT doctor wants you to know these things about sleep apnea. It is a condition that 15% of the populationis suffering from in Singapore.
What Are the Facts About Sleep Apnea?
Even though many people are suffering from sleep apnea, only a few know what exactly it is. Therefore, before you assume that you have one, you have to get a proper diagnosis from an ENT doctor.
While waiting for your consultation day with them to come, make sure you keep these facts in mind. Knowing these might help formulate some questions that you want to ask the ENT specialist.
IT CAN RUN IN FAMILIES.
Similar to diabetes, sleep apnea is also a condition that a person could inherit from his ancestor. That is why if your grandfather has sleep apnea in Singapore, chances are your children would also develop and suffer from this condition.
To further explain how this condition can run in families, here is a study about sleep apnea that you should give a read.
THREATENING IF LEFT UNTREATED.
This fact might sound ridiculous since what harm snoring does? Well, a lot. When a person has sleep apnea, they are prone to get health problems. Apart from suffering from headaches, they will also develop hypertension, heart failure, and even diabetes.
Therefore, before you develop any health problems, see an ENT doctor and ask them to treat you right away.
IF YOU SNORE, SEE AN ENT DOCTOR.
You should know that snoring is not just a funny noise a person makes during their sleep. They are often a sign that means something is wrong. That is why every ENT doctor advises everyone to see them right away as soon as they realise or know they are snoring when they fall asleep.
AN SLEEP STUDY SESSION IS NECESSARY TO DIAGNOSE SLEEP APNEA.
Even though there are a few signs that you have sleep apnea, you cannot be sure until the ENT doctor says so. You should know that the following can only make you realise the possibility of suffering from this condition.
- Experiencing headaches.
- Waking up with a dry mouth.
- Falling asleep during the day.
- Feeling pain around the jaw or teeth.
Instead of self-diagnosing yourself because you are encountering these signs, the words of an ENT doctor are more reliable. You should know a sleep study session runs for a few hours, and during that procedure, the expert will monitor the way you sleep.
ANYONE CAN HAVE IT.
It sure does. As every ear, nose, and throat specialist says, even infants can have sleep apnea. Most of the time, it is because of genetic reasons that they inherited from their ancestors.
Therefore, if you notice your baby snoring when they are asleep, chances are they have sleep apnea. But before you bring your child to an ENT doctor, take a video of them sleeping. The expert can use that clip to help diagnose and treat the condition of your child.
CAN KILL SEX DRIVE.
Many studiesshow that this condition can lower down the testosterone level in the body. It is a male hormone that affects the sex drive in men.
That is why when the testosterone level drops because of sleep apnea, that person would not be able to keep up with his spouse.
How to Manage and Prevent Sleep Apnea?
When you have sleep apnea, getting continuous positive airway pressure (CPAP) therapy is not the only thing you should do. Ask an ENT doctor in Singapore, and they will tell you to be careful about everything so you would snore less and get rid of this condition permanently.
To help you reduce the risk of developing sleep apnea, make sure you follow these tips below so you could combat this condition.
CPAP ARE GREAT FOR TREATING THIS CONDITION.
Even though sleep apnea can be dangerous, its treatment is not. You should know CPAP is a non-invasive treatment. That means the procedure does not involve any pain since the person undergoing CPAP would only need to wear the mask in their sleep.
NO ALCOHOL OR SEDATIVES BEFORE BED.
Doing any of these would only worsen the symptoms of sleep apnea. Sure, they can help you fall asleep, but only for a while. As soon as your body becomes accustomed to them, you will have more trouble sleeping.
Before any of this happens, seek help from an ENT doctor in Singapore.
YOGA CAN PROMOTE BETTER SLEEP.
Doing yoga does not make your body more flexible. This exercise can also help you combat the signs of sleep apnea. But before you do so, make sure to ask your ENT doctor’s permission.
LOSE EXCESS WEIGHT.
Most people who are overweight develop or suffer from sleep apnea. That is why if you are part of that category, consider losing weight to prevent your condition from worsening.
Do You Want to Learn More About Sleep
Since sleep apnea is so common, you need to learn more about this condition. That is why instead of searching for the answer on the internet, ask an ENT doctor in Mount Elizabeth. The expert there could explain everything you want to know about this condition.
Leave ENT Surgeons a message now if you are interested in asking their ear, nose, and throat specialist.